
Yoga Therapy (YTx) is a dynamic, co-operative process; the information you provide on the confidential Intake forms, and subsequent interview, will inform the direction, pace and ingredients of the practices.
The Intake Session gives you a chance to expound upon what you’ve written, discuss any questions or concerns you have, and share your personal yoga and wellness goals. It gives me a chance to get to know you better, and perform a postural, breath and yoga assessment.
The Intake session is comprehensive; it generally takes 120 minutes, and is a prerequisite to the 5-Session private Yoga Therapy package.
IT IS INCLUDED IN THE DEEP DIVE MENTORSHIP PROGRAM (Do not purchase this if you are enrolling in that Program).